Transformational Psychotherapy: Personal and Career Coaching

Personal and
Career Coaching

Jan Fable, MS, LADC

Coaching is a relatively new field devoted to optimizing personal and professional success and satisfaction. It is done through a series of one-to-one confidential conversations designed to help you with specific problem areas in your personal or work life and conducted in a short period of time. When you work with a coach you have someone in your corner who is objective and supportive, someone who can help you:

Solve specific life or career problems
Set career goals and stay focused on them
Brainstorm alternative solutions to specific life or career problems
Find the tools you need to help you meet whatever your particular life or career challenge may be

Your coach will help you analyze your particular situation and give you specific and individualized tools and helpful assignments to do on your own time, which are designed to move you toward achieving your goal. If you are willing to do the work, coaching will help you become more clear, more effective and more productive. It can also teach you techniques that will help you be more centered and calm in difficult situations.

Coaching can be done in person or by telephone sessions

Coaching will give you the tools you need to become more appropriately assertive.

Coaching will help you learn to say "No" when you need to.

Coaching will give you the tools you need to be more effective in your personal or work relationships

Coaching can help you

be better boss
be a better supervisor to your employees
increase morale and productivity in your department, in your office, in your business.

Coaching can help you

balance your work life and your personal life
take action on an idea you want to implement
manage your finances more effectively
deal with a life transition
re-evaluate your career choices and set new goals
get organized

Jan Fable's Training and Experience

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JanFable has worked as a psychotherapist for more than 25 years. She has a master's degree in counseling and is a Connecticut licensed drug and alcohol counselor. Her primary training is in Bioenergetic Analysis which deals with the whole person. She has extensive training in the treatment of dissociative disorders and trauma survivors and in using of altered states of consciousness in healing. She has also completed Level I and Level II training in Thought Field Therapy.

Jan Fable
203.255-5055
Fairfield, Connecticut

If you want to contact me, you can email me at JFable at forhealing.org
(There's no link to avoid spam)

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